Sweet Spiced Potato with Chocolate Dipping Sauce and Stevia

by Casey Lorraine Thomas
(Perth, Western Australia)

For the Sweet Spiced Potato:

* 2 teaspoons of mixed spice
* 1 teaspoon of coconut oil (I recommend using this but it’s not necessary)
* 1 orange sweet potato
* 1 purple sweet potato
(you could use 2 of the same colour, or pumpkin also)

Pre-heat oven to 180 degrees Celsius. Wash and cut the sweet potato into rounds about 1cm thick. Mix the rounds in a bowl with the coconut oil (warmed so it’s liquid) and the mixed spice. Toss until evenly coated. Place the rounds onto a tray lined with parchment paper and bake until just golden brown and soft through.

For the Chocolate Dipping Sauce:

* 1/2 large avocado or 1 small
* 2/3 cup of water (you could sub this with fresh raw nut or seed milk for something extra creamy)
* 1 tablespoon of cocoa powder or raw cacao powder (you could sub with carob powder also. I used a mix of both)
* Stevia to taste

While the sweet potato is baking, put the chocolate sauce ingredients into a blender and blend for 1-2 minutes until creamy. Serve with the sweet potato rounds and enjoy as a dipping sauce, or spoon onto the rounds.

Casey Thomas, certified Detox, Health and Life Coach, shows you how to get radiant health and energy, lose weight and heal naturally so that you can live the life you want in a body you love. Casey is based in Perth Australia and conducts phone consultations internationally. If you're ready to ditch the frumpy feeling and start looking and feeling fantastic in 7 steps, get your FREE report, tips and guidance now at CaseyLorraine.com.